Setting Empathic Boundaries, Dreams

Dreaming big time lately.  Dreams and remembering them can ebb and flow.  Keep a journal!!!!

This last year was rough and took a toll on my sleep patterns which hadn’t been great for a while anyway.  These last few nights I’ve been getting some very much appreciated deep sleep.  Working my way back up to 8 hours a night.

Last night was also another dream  session with a very enthusiastic Golden Retriever.  Also, becoming more intentional with personal empathic boundaries is already starting to help.

Also, working with the book “Empowered By Empathy” is exciting. Rose Rosetree is the author.  She has done a splendid job articulating what empathy actually is and how to work with the gifts consciously.  Something I have been slowly developing on my own. Being able to accelerate the development is very exciting.  Particularly with cutting cords of attachments.

No matter how much you think you know there is always more to learn from each other.  Each of us have unique perspectives others can benefit from in life.